Acupuncture: A Gentle Path to Calm

Written by Dr. Fang Jun 17 • 1 minute read

Acupuncture works by stimulating specific points on the body to balance the nervous system, improve circulation, and promote relaxation. It has been shown in studies to reduce cortisol levels (the stress hormone) and activate the body’s natural “rest and digest” state.

For patients with dental anxiety, this means:

  • Calmer mind and body before your visit
  • Less physical tension in the jaw and muscles
  • Fewer panic symptoms like rapid heartbeat or shallow breathing
  • A sense of ease and emotional balance—often within minutes

And the best part? Acupuncture is safe, natural, and does not interfere with other medications or treatments.

What to Expect

If you choose to include acupuncture as part of your dental visit, we begin with a brief consultation to understand how you’re feeling. Then, a few tiny, hair-thin needles are placed in specific points (usually on the ears, hands, or feet) to gently shift your body into a calm state.

Most patients describe it as deeply relaxing—some even fall asleep!

You can receive acupuncture before your dental treatment to reduce anxiety, or after for stress recovery and pain relief.


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2025 Adrienne Fang , DDS